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your sporting
well-being

Personalized sports and well-being support with a holistic dimension at each stage of your sports life

with your French coach

Let's create together

Experienced Coaching

As a sports and mental coach, private physical trainer and personal development and nutrition advisor For more than 20 years, I have learned from my experience that the path to success starts within.
This is why I remind all my athletes that the value of each has nothing to do with their actual abilities at the moment, but with their intense desire to improve according to their objectives, step by step, each one towards his own success!

adapted sessions

Whatever your age

Whatever your level

My method

Each athlete is a person and a personality in their own right, which requires maximum customization, analysis and adaptation. In order to optimize your progress and guarantee you results (whichwhatever they are),I will know find the method that suits you,while respecting your physical integrity, which will allow you to progress while being in line with your expectations.

Whether your objectives are related to athletic preparation, fitness, sports well-being, injury prevention, or even the optimization of performance (physical and mental) specific to your sport predilection.

Thanks to my experience and my skills at your service, I will gladly share my passion for physical activity and the sciences of training in order to respond as precisely as possible in supporting your personal goals.

Contact me

Sport coach